{"id":464,"date":"2017-03-19T16:30:58","date_gmt":"2017-03-19T14:30:58","guid":{"rendered":"http:\/\/www.hohes-elbufer.de\/?page_id=464"},"modified":"2026-08-24T11:50:31","modified_gmt":"2026-08-24T09:50:31","slug":"wanderungen","status":"publish","type":"page","link":"https:\/\/www.hohes-elbufer.de\/wanderungen\/","title":{"rendered":"Wandern"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><a href=\"https:\/\/www.hohes-elbufer.de\/wp-content\/uploads\/2026\/05\/Kopfzeile.png\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"32\" src=\"https:\/\/www.hohes-elbufer.de\/wp-content\/uploads\/2026\/05\/Kopfzeile.png\" alt=\"\" class=\"wp-image-1660\" srcset=\"https:\/\/www.hohes-elbufer.de\/wp-content\/uploads\/2026\/05\/Kopfzeile.png 744w, https:\/\/www.hohes-elbufer.de\/wp-content\/uploads\/2026\/05\/Kopfzeile-300x13.png 300w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/www.hohes-elbufer.de\/wp-content\/uploads\/2022\/02\/Wandern.jpg\" alt=\"\" class=\"wp-image-833\" srcset=\"https:\/\/www.hohes-elbufer.de\/wp-content\/uploads\/2022\/02\/Wandern.jpg 168w, https:\/\/www.hohes-elbufer.de\/wp-content\/uploads\/2022\/02\/Wandern-150x150.jpg 150w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Wandern wird \u00fcblicherweise als eine sportliche Form des Gehens verstanden, die zur k\u00f6rperlichen Ert\u00fcchtigun<em>g ausge\u00fcbt wird. Im Gegensatz zum gem\u00e4chlichen Spaziergang bewegt sich ein Wanderer deutlich schneller mit einer Geschwindigkeit von 5 \u2013 6 km pro Stunde fort. <\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Neben dem sportlichen Aspekt dient Wandern auch der Selbstbesinnung, dem Erleben von Natur und Landschaft und dem Bed\u00fcrfnis, etwas Neues kennenzulernen.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Im Folgenden&nbsp; versuchen wir mit drei V<em>orschl\u00e4gen den unterschiedlichen Anforderungen ans Wandern gerecht zu werden:<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Eine eher <a href=\"https:\/\/www.hohes-elbufer.de\/?page_id=648\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">herausfordernde Tour<\/mark><\/a> f\u00fchrt Sie \u00fcber das Hohe Elbufer von Bergedorf \u00fcber Geesthacht nach Lauenburg (ca. 37 km).<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Eine <a href=\"https:\/\/www.hohes-elbufer.de\/?page_id=456\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">zweite Strecke<\/mark><\/a> f\u00fchrt Sie dicht am Elbufer von Lauenburg nach Tesperhude, um danach mit dem Linienbus zur\u00fcckzufahren (ca. 10 km).<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Die <a href=\"https:\/\/www.hohes-elbufer.de\/?page_id=217\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">dritte Tour<\/mark><\/a> beschreibt einen Rundwanderweg am Elbhang durch abwechslungsreiches bewaldetes Gel\u00e4nde\u00a0mit M\u00f6glichkeiten zur Einkehr (ca. 15 km).<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><a href=\"https:\/\/www.hohes-elbufer.de\/?page_id=464\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Nach oben<\/mark><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wandern wird \u00fcblicherweise als eine sportliche Form des Gehens verstanden, die zur k\u00f6rperlichen Ert\u00fcchtigung ausge\u00fcbt wird. Im Gegensatz zum gem\u00e4chlichen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-464","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.hohes-elbufer.de\/wp-json\/wp\/v2\/pages\/464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hohes-elbufer.de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hohes-elbufer.de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hohes-elbufer.de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hohes-elbufer.de\/wp-json\/wp\/v2\/comments?post=464"}],"version-history":[{"count":29,"href":"https:\/\/www.hohes-elbufer.de\/wp-json\/wp\/v2\/pages\/464\/revisions"}],"predecessor-version":[{"id":1793,"href":"https:\/\/www.hohes-elbufer.de\/wp-json\/wp\/v2\/pages\/464\/revisions\/1793"}],"wp:attachment":[{"href":"https:\/\/www.hohes-elbufer.de\/wp-json\/wp\/v2\/media?parent=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}